While Frances and Robbyn took a walk this morning I stayed home and did my T'ai Chi Chih and Qigong practices. I certainly need these routines to continue to build my health and move through my cold and sore throat.
I felt distracted today. So much has occurred over the past month. But tomorrow is election day and Frances will find out whether she received enough votes to join the Russell Town Board. A day later Robbyn leaves for home. And, once again, we return to our version of "normal."
In the meantime I continue on with my daily rituals, TCC being one of the most helpful and integral.