Friday, August 24, 2012

Humidity Inspires 'No Effort'

Thunderstorms and rain last night resulted in humid conditions today. Ahhh, hot.

Still, I adjourned outside for my daily T'ai Chi Chih practice. I sat on a stool and quickly realized that the hot, humid weather inspired me to move without effort (which is one of the key principles of TCC). And, yes, even though I didn't really feel like practicing, once I began my mind and attitude (and body) changed. 

Now I feel better and ready to move forward with a more positive, energetic attitude throughout the rest of this day. 

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