Tuesday, September 20, 2011

T'ai Chi Chih Practice in the Library

I definitely dragged myself through my workday today. I was tired and my body felt sore (luckily my stomach seems to be improving). So--truth be told--the last thing I wanted to do was a T'ai Chi Chih practice....

Nevertheless I prevailed. I launched into my practice immediately after I closed the library (I avoided situating myself in front of the magazine rack tonight!). It felt good to move and breathe and stretch and work my muscles. So, after the fact, I'm still tired and sore but somehow uplifted.

I hear thunder echoing outside right now and it's thoroughly dark. So I'll head for home. Hopefully, this day and this TCC practice is moving me down the road to recovery.

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