Today was a Sun-Day and a Day of Rest. I started the day by finishing a book I was reading. I ended the day by making strawberry jam and black beans.
It was a glorious sunshiney day. Colder, but quiet and wind free. I felt better today (a slight sore throat lingers). After darkness arrived I did a T'ai Chi Chih practice with some Seijaku thrown in for good measure.
It's true: I enjoy my practices more when I limit the amount of Seijaku I include (I'm still not expert enough in Seijaku to perform it with no effort).
After my relaxing weekend I'm hopeful that my immune system is tuned up and ready to meet and greet a new work week.