It's been a long busy day. Most of it was spent prepping for tonight's "Soup and Cinema." (Thank you for the title, David.)
Before I sped off to Wild by Nature where our event was held, I dropped out of the rush and flurry and practiced T'ai Chi Chih. That helped.
I think because I did my practice I was more able to be fully present for the people, the food, the conversation, and the film. And here I am: back home again, tired but happy.