Sunday, May 1, 2011

Greater Relaxation....

It's another winter-like day: cold and grey. I kept myself occupied throughout the day with household chores. By the time I practiced T'ai Chi Chih I was greatly in need of an energy boost.

To tell the truth, I don't know how much more energetic I feel. I do feel a greater sense of relaxation and calm. And, on a day like today, that's a very good thing....

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