Today was another berry day. First we picked blueberries. Then we stopped at the town dump/recycling center where we visited with other Town of Russell residents.
Next stop ... a walk on the beach along Lake Superior (I've only made it to the beach about three times this entire summer and I miss its beauty and majesty). Final stop ... back home for a T'ai Chi Chih practice before I walked down the drive for a short wild blackberry picking session.
My evening TCC practice sped by. It felt good, as always, to take a mind and body break in the middle of a busy errand-filled day. Now the day is done and, thanks to the relaxing effects of TCC practice, I'm ready to stop and breathe.